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My life is a crazy, unpredictable, jumbled mess of fun. Each day creating adventures and stories that will last a lifetime 

Wednesday, December 3, 2008

What our excuses say about us?


what do our food excuses say about us? Its fast, Its easy, Its cheap? I don't feel like cooking? So why do we feel the need to give an excuse? As for the line its cheap lets looks at it realistically it costs around 20-25 dollars to feed 4 at McDonald's and that normally does not include drinks. If you went into a grocery store bought a head of lettuce some dressing & toppings possibly even a precooked chicken it would cost less then 20$ and be healthier. However if you want to eat premade, precooked food that are better options available: mad greek, subway, blimpie, or barbacoa. It might take a little of your time looking around for a fresh or healthier fast food for when you need something but finding a place where you can get fast, fresh and not deep fried is much better then just fast and greasy. Just thinking fast does not mean you need to settle for greasy and unhealthy. The picture is food served at my local Barbacoa restaurant which is healthy and yummy I am sure other states and cities have simialar healthy fast options finding those hidden and tasty gems will be fun and a great treat.


Top 11 Reasons for Fast Food's Popularity

Frequent Fast-Food Eaters Dish on Why They Dig In
By Miranda Hitti
WebMD Health News
Reviewed by Louise Chang, MD

Dec. 2, 2008 -- Fast food lives up to its name in a new study of people who frequently eat at fast-food restaurants.

Nearly 600 adults and teens in the Minneapolis-St. Paul area were interviewed for the study in 2005-2006. Most reported eating fast food at least three times per week.

After tucking into a meal at a fast-food restaurant, participants rated how strongly they agreed or disagreed with 11 statements about why they like fast food.

Here are their top reasons for eating fast-food meals, according to the percentages of people who agreed with each statement:

  1. They're quick: 92.3%
  2. They're easy to get to: 80.1%
  3. I like the taste of fast food: 69.2%
  4. They're inexpensive: 63.6%
  5. I'm too busy to cook: 53.2%
  6. It's a "treat" for myself: 50.1%
  7. I don't like to prepare foods myself: 44.3%
  8. My friends/family like them: 41.8%
  9. It is a way of socializing with friends and family: 33.1%
  10. They have many nutritious foods to offer: 20.6%
  11. They're fun and entertaining: 11.7%

The "I'm too busy to cook" line was more popular among people with college degrees than people with less education. And young adults were less likely than older adults to say they ate fast food because it offered many nutritious choices.

Still, the results boil down to speed and convenience at one end of the spectrum, and nutrition and fun at the other end. Bridging that gap means coming up with speedy, nutritious alternatives, suggest the researchers, who included Sarah Rydell, MPH, of the University of Minnesota School of Public Health.

Their findings appear in December's edition of the Journal of the American Dietetic Association.

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